I seem to always be sick. If there is a bug going around, I get it and it always hits me worse.
I can confidently say that I would not have lived to be almost mid 20's had I lived 100 years ago.
Do I eat well? For the most part. I happen to like the occasional chocolate.
Do I exercise? I'm training for a half marathon. What do you think?
Am I getting enough sleep? Yes. I've discovered drug-free ways to make myself fall sleep. What a blessing that's been!
Do I take a supplement? No. Should I? No idea. If you have suggestions on a vitamin supplement I could take to boost my immune system, leave me a comment!
I took a nap earlier so I've been catching up on laundry and some (school) reading while I've got the energy.
No comments:
Post a Comment